Why your holiday inbox is overwhelmed — And how Proton Mail fixes it (Spam Watch 2025)

Every December, inboxes everywhere explode with discount codes, “last chance” alerts, and marketing emails you don’t even remember signing up for. But a new Proton report, Spam Watch 2025, reveals something crucial:

Your inbox chaos is engineered, not accidental.

Retailers deliberately flood inboxes during the holidays, and they track almost every interaction you make.  

This is one of the biggest hidden causes of inbox overload, and it’s exactly why more people are switching to privacy-focused email services like Proton Mail.

What Spam Watch 2025 Found: The Hidden Trackers in Your Emails

Using data from 50 major U.S. retailers, the Proton report exposes how aggressively brands monitor your inbox behaviour.  

These marketing emails often contain invisible trackers that record:

• When you open an email
• What links you click
• How long you spend reading
• Whether you ignore or delete it

These trackers aren’t just for analytics, they trigger more emails.

Open one promotion? You may receive five follow-ups.

Ignore it? Retailers often send even more.

This is why holiday email fatigue feels so intense:

The system is designed to keep you engaged, pressured, and overwhelmed.

You’re Not Disorganised, Retailers Are Tracking You

Most people assume inbox overload is their fault.

But Proton’s research shows the real cause:

Retailers fuel the chaos by tracking and reacting to everything you do.  

The more they know, the more they send.

And that cycle becomes relentless in December.

How Proton Mail Stops This Inbox Surveillance

Here’s the good news:

Proton Mail blocks hidden trackers automatically.  

That means:

• No tracking pixels
• No behavioural profiling
• No algorithmic re-targeting
• Fewer follow-up emails
• A calmer, cleaner inbox - instantly

With Proton Mail, your inbox becomes private again.

Retailers can’t see when you open emails, so they can’t use that data to spam you.

Why Proton Mail Is the Best Inbox for 2025

Spam Watch 2025 changes the story completely:

• Villain: Retailers and their inbox surveillance
• Problem: Engineered holiday email overload
• Solution: Proton Mail’s tracker blocking

This positions Proton Mail as more than a privacy tool.

It becomes:

The inbox that doesn’t spy on you, and doesn’t let others spy on you either.

If you want fewer emails, fewer distractions, and full control over your digital privacy in 2025, Proton Mail is the simplest upgrade you can make.

Try Proton Mail With My Exclusive Link

If you’d like to protect your inbox from trackers and enjoy a calmer email experience, you can try Proton Mail here:

👉 Get Proton Mail

This supports my site at no extra cost to you — and gives you a private inbox built for a less stressful 2025.